SUPER KIDS
Research in developmental psychology shows that ages 4–6 are a critical period for physical and socio-emotional growth.
At this stage, regular physical activity significantly enhances motor coordination, balance, and strength, while supporting the development of the prefrontal cortex, which governs focus and self-control.
Taekwondo classes also help young children develop social skills, confidence, and emotional regulation as they learn to follow rules and work with peers.
Studies have shown that children who engage in structured physical activity during early childhood tend to achieve higher academically and demonstrate stronger leadership skills later in life.
That’s why Hyo Taekwondo offers our specially designed SUPER KIDS program — tailored to the unique needs of this age group.
We’ve created a professional curriculum and a caring teaching approach to ensure that every child can enjoy their first Taekwondo experience while developing healthy habits and a love for learning.
A strong body, a kind heart, and a bright future — it all begins at Hyo Taekwondo.
KIDS
Every parent wants their child to grow up strong, healthy, and successful — and the HYO Taekwondo program helps make that possible.
Our classes build confidence and character, instilling the qualities of leadership that children will carry throughout their lives.
Through training, they develop physical fitness and mental focus, which give them a true sense of pride and extend to their performance in school and beyond.
This newfound energy and agility help them excel in sports, make friends more easily, and learn to respect both authority and themselves.
At HYO Taekwondo, we partner with you, the parents, to build a strong foundation of ethics and positive behavior that will guide your children in making good decisions throughout life.
Most importantly, your children will gain greater self-awareness, along with the confidence and discipline that martial arts training provides — lessons that are invaluable to their lifelong well-being.
TEENAGER
Today’s teenagers face countless challenges — from academic pressure to social stress.
At HYO Taekwondo, we offer a positive and healthy outlet, helping teens build discipline, confidence, and mental resilience through structured and engaging training.
Our program teaches them to set meaningful goals, work diligently, and take responsibility — essential skills for success in both school and life.
Through regular practice, they enhance their strength, flexibility, and focus, while cultivating respect, self-control, and perseverance.
Many teenagers also find a sense of identity and belonging through martial arts.
For those who aspire to go beyond personal training, HYO Taekwondo offers an Instructor Leadership Track, where teens can develop as mentors and role models, learning to guide others while growing themselves.
We also encourage students to participate in community service activities, applying the values they’ve learned in meaningful ways that strengthen their character and help their community.
These experiences — gaining leadership, volunteer service, and a strong, healthy mindset — can also enhance college applications by demonstrating commitment, responsibility, and personal growth.
At HYO Taekwondo, we create a safe, respectful, and inspiring environment where teens can grow not just physically, but also mentally and emotionally.
Whether they aim to compete, improve fitness, serve as a leader, or prepare for their future, Taekwondo empowers teenagers to step confidently into the next chapter of their lives.
ADULT
At HYO Taekwondo, adults are encouraged to set both short-term and long-term goals — and to work steadily toward achieving them.
Many of our adult students are amazed at how much they can accomplish; within just a few weeks of regular training, they find themselves performing coordinated kicks and movements they never thought possible.
There is no age limit to starting Taekwondo.
Anyone, at any stage of life, can begin training, discover their own rhythm, and enjoy the unique benefits these classes bring.
For those who want to take their journey even further, HYO Taekwondo also offers Instructor & Leadership Certification Courses, giving dedicated students the opportunity to become certified instructors and role models in their communities.
At HYO Taekwondo, we believe that maintaining a strong body and a balanced mind is essential to living life to the fullest — and it’s never too late to start.
FAMILY CLUB
Our Family Class brings the whole family together on the mat, where everyone — parents, children, and siblings — can learn, grow, and share unforgettable moments.
Training side by side, you’ll challenge yourselves, support one another, and cheer each other on as you reach new heights together.
Practicing Taekwondo as a family helps strengthen bonds while building healthy habits, strong minds, and resilient spirits.
Children learn by watching their parents, while parents are often surprised at how much they can learn from their own kids.
Many of our members say training as a family is one of the most meaningful and rewarding experiences they’ve shared.
What better way to keep your family strong and happy, while creating memories and skills that will last a lifetime?
We believe that training together builds a special connection between parents and children — and that’s why we created the Family Club.
Our Family Club meets every Wednesday evening and Saturday morning, giving families the chance to come together, grow closer, and support each other through Taekwondo twice a week.